The simplest philosophy on earth.
There is good that exists in this world (love, happiness, peace). All of those goods exist non physically, within yourself.
That good is attainable to each and every human that exists.
Each human life consists only of one, ever changing and fleeting present moment. In…
Believe in, and trust in, kindness.
We as human beings do not have much. We have only our perception, our choice.
Choose, to believe in good. That it exists. And if it exists?
Choose to believe we may attain it.
Choose to believe if you perceive each moment, through the eyes of “be good, be kind, demonstrate virtue”, that no matter where this guides you, it is exactly where you need to be, to find all that is good in this world.
A world that does not respond to a perception of good and kindness, with good, with love, with happiness and peace, is this a world we wish to live for? To give our soul for?
I choose to believe in good, in kindness. And wherever that may lead me, I know it to be good. That my soul is protected.
I believe this.. I have to.
Healthy nutrition is not a science, it is a philosophy.
Healthy nutrition, nourishing the body “properly” is a rabbit hole that seemingly never ends.
Exactly the right foods to eat, with exactly the right amount of calories, macronutrients, vitamins and minerals… science for as long as it has been around…