What is kindness?

Kindness. A state of mind. A frame of mind.

A deliberate decision to be, to act, on the virtues and truths that exist within this world, within yourself and your soul.

Kindness is feeding yourself not for any pleasure, or to avoid any pain, but simply to preserve your life virtuously, with moderation, for the purpose of preserving the virtue and truth that exists within your soul. To preserve the love and goodness that your life creates the possibility to experience. To preserve what makes this life worth living.